Spill the Midlife Tea

Spill the Midlife TeaSpill the Midlife TeaSpill the Midlife Tea

Spill the Midlife Tea

Spill the Midlife TeaSpill the Midlife TeaSpill the Midlife Tea
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Real.  Warm.  Unfiltered

Real.  Warm.  UnfilteredReal.  Warm.  UnfilteredReal.  Warm.  Unfiltered

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Who We Are

Our Vision

Our vision is a world where no woman walks though midlife feeling invisible, alone, or like she's losing her mind.  We believe this season, with all its chaos, reinvention, and hard-won wisdom deserves to be celebrated, not just survived.  

Our Programs

Spill the Midlife Tea shows up for our community in a few different ways.  Our weekly newsletter delivers honest, real-talk, content straight to your inbox.  Our online community is where women connect, share, and remind each other they're not alone in any of this.  And our online and in person events bring it all to life with education, community and laughter.  

Our History

 Spill the Midlife Tea started the way most good things do.  Two friends, in their 50s, tired of feeling like midlife was happening to them instead of for them, and realizing they had way too much to say about it.  Amy and Stephanie launched this together.  What started as an honest conversation between two women navigating perimenopause, empty nests, aging parents, and bodies that came with zero instructions, quickly became a community of women who felt the exact same way.  Turns out, a lot of us needed a place to land, and Spill the Midlife Tea became that place.  

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Join our community. Let’s navigate this beautiful, bewildering, occasionally infuriating season together, because the only way out is through. Welcome to the sisterhood. We are so glad you are here!

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